Member Info
Strathaven Striders consist of three different groups: Adults, Youth Intermediates and Juniors.
Adult = 18 + | Intermediate = 12 – 17 | Junior = 8 – 11
Please click on the following link for further details on our Youth Membership: Youth Section
Membership costs £20 for the year, running 1st November 2024 – 31st October 2025, for both Adult and Youth members.
We host a number of training sessions and social runs every week catering to all levels of running and fitness. You can attend as many of these sessions every week as you like.
Please click on the following link if you would like to become a new member: New Membership Form
If you require any further information then please contact Membership Secretary Ian at membership.secretary@strathavenstriders.org
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The below table is a list of regular weekly sessions, but there will also be additional social runs and club events such as Time Trials and Track Sessions. Keep an eye on the App for details.
Running Training
For the moment training will be on a Tuesday and Wednesday 7pm, meeting at Strathaven Academy. The Beginners groups will start on Tuesday 7th January with Ruth and Wednesday 8th with Karen. Everyone will meet for a group warm up, and then groups will split off depending on ability.
Tuesday nights will be coached by Ruth and Donna and supported by other coaches when needed.
Wednesday nights will be with Craig, Andy, Eleanor and Becky, again support will be from other coaches when needed.
All the sessions will be on the App. You do not need to book adult training sessions. A register will be taken on the night for admin purposes.
Strength and Conditioning
This session is a non running session suitable for all adult members. Meet at the Kirklankd Park Primary School staff car park at 7pm. This is a coached session. The coaches Ruth, Donna and Sarah will support this session.
| Day | Time | Coach | Session |
| Monday | 19:00 – 20:00 | Social | Social Running |
| Tuesday | 19:00 – 20:00 | Donna/Ruth | Intermediates |
| Tuesday | 19:00 – 20:00 | Ruth/Donna | Beginners |
| Wednesday | 19:00 – 20:00 | Becky, Andy and Eleanor & Craig | Intermediate & Advanced |
| Wednesday | 19:00 – 20:00 | Karen, Margaret, Fiona & Pauline | Beginners |
| Thursday | 06:00 – 07:00 | Social | Social Running |
| Thursday | 19:00 – 20:00 | Various | Core / Strength and Conditioning |
